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What motivate you for daily exercise?

by kingo07 - 27 July, 2023 - 10:34 PM
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(This post was last modified: 27 July, 2023 - 10:35 PM by kingo07. Edited 1 time in total.)
i become lazy day by day,i want to keep continue physical exercise,but after 2/3 days i dont continue,how i stay motivated ?
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 i need this aswell thinkingpepe body aches everytime because i dont do any shit

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Nothing I don't exercise
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(27 July, 2023 - 10:34 PM)kingo07 Wrote: Show More
i become lazy day by day,i want to keep continue physical exercise,but after 2/3 days i dont continue,how i stay motivated ?

The thought of having one life and not reaching my full potential but instead being lazy. Get up and work your ass out since this is your first and last life and with everyday you got the decision to start making your life better or not, well choose
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I workout every other day.   I can motivate myself by knowing I have a day off in between and knowing if I don't exercise on the one day, I have to do it the next anyway.  I know it's weird, but it works for me.
 
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dabs and music before help
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(This post was last modified: 30 July, 2023 - 11:18 PM by kingo07.)
(28 July, 2023 - 03:26 PM)Scratch Wrote: Show More
Nothing I don't exercise

i also dont,but have to start cause im become lazy day by day

(29 July, 2023 - 04:28 PM)Mothra42 Wrote: Show More
I workout every other day.   I can motivate myself by knowing I have a day off in between and knowing if I don't exercise on the one day, I have to do it the next anyway.  I know it's weird, but it works for me.

thanks for your suggetion boss

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