Release HOW TO BUILD YOUR OWN WORKOUT PLAN [DON'T PAY SOME RANDOM DUDES TO DO IT FOR YOU]

[55]

thank u sir

[81]

So, summer is coming soon and I know some of you boys will be paying for various workout programs and spending money on basically some random shit.
No one can know your body better than yourself, especially not some youtuber who has never seen you in his life, nor seen what your possibilities are and the like.
So, in this post, it explains how to make a workout plan exactly

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It pretty much took my time to write something like this, so please. Leave a like.


DELIVERED TO YOU BY PSHYOTIC


❤️YOU CAN ALWAYS DONATE  ❤️

:weebsout: :weebsout: :weebsout:

[167]

bump

[74]

thanks

[32]

So, summer is coming soon and I know some of you boys will be paying for various workout programs and spending money on basically some random shit.
No one can know your body better than yourself, especially not some youtuber who has never seen you in his life, nor seen what your possibilities are and the like.
So, in this post, it explains how to make a workout plan exactly

------------------------------------------------------------------------------------------------------------------------------------------
It pretty much took my time to write something like this, so please. Leave a like.


DELIVERED TO YOU BY PSHYOTIC


❤️YOU CAN ALWAYS DONATE  ❤️

thanks for helping everyone get shredded

[69]

[4]

Let go

[79]

[font]cheers mate[/font]