This post is by a banned member (yesben) - Unhide
31 August, 2022 - 02:16 PM
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(18 February, 2021 - 05:18 PM)Pshyotic Wrote: Show MoreSo, summer is coming soon and I know some of you boys will be paying for various workout programs and spending money on basically some random shit.
No one can know your body better than yourself, especially not some youtuber who has never seen you in his life, nor seen what your possibilities are and the like.
So, in this post, it explains how to make a workout plan exactly
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It pretty much took my time to write something like this, so please. Leave a like.
DELIVERED TO YOU BY PSHYOTIC
![[Image: T94Q6BR.png]](https://i.imgur.com/T94Q6BR.png)
❤️YOU CAN ALWAYS DONATE ❤️
thanks
This post is by a banned member (dahrunn) - Unhide
31 August, 2022 - 05:28 PM
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This post is by a banned member (viacolbocopo) - Unhide
01 September, 2022 - 05:28 PM
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This post is by a banned member (JackBrownie) - Unhide
03 September, 2022 - 10:34 PM
(This post was last modified: 11 September, 2022 - 11:07 PM by JackBrownie. Edited 2 times in total.)
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Thanks for the share! I have been going to the gym for the past maybe 10 years or so and what I know for sure is that what you need to gain muscles are regular workouts, sound sleep, and balanced nutrition. I would add out of my experience that Point #4 is using steroids. After I started administering metandrostenolone (3 tabs a day) I started changing really quickly and gained more than 7 kilos in just 2 months. Btw as a rule I get steroids on https://www.buyanabolic.com/
This post is by a banned member (atomixmat) - Unhide
08 September, 2022 - 05:26 PM
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(18 February, 2021 - 05:18 PM)Pshyotic Wrote: Show MoreSo, summer is coming soon and I know some of you boys will be paying for various workout programs and spending money on basically some random shit.
No one can know your body better than yourself, especially not some youtuber who has never seen you in his life, nor seen what your possibilities are and the like.
So, in this post, it explains how to make a workout plan exactly
------------------------------------------------------------------------------------------------------------------------------------------
It pretty much took my time to write something like this, so please. Leave a like.
DELIVERED TO YOU BY PSHYOTIC
❤️YOU CAN ALWAYS DONATE ❤️ will test it hope it's great thx
This post is by a banned member (redzik0) - Unhide
08 September, 2022 - 09:58 PM
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This is golden thanks for sharing
This post is by a banned member (rafagamer8) - Unhide
10 September, 2022 - 05:45 AM
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This post is by a banned member (WALTERWHlTE) - Unhide
10 September, 2022 - 10:12 PM
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