Gym

[20]

Hello Everybody!

I wanted to know if anyone had any suggestions on good pre-workout powders. I am always feeling tired at the gym and want to be energetic. Yes, I eat right and get plenty of sleep.

[72]

Have you tried cocaine?

[20]

LOL! Unfortunately my job does drug testing otherwise I would have done what you have suggested.

[26]

Just try gainer. It's a perfect pre-workout for me. Or you can drink energetics like: tiger or burn, the most important thing is that they should contain a good amount of caffeine. Creatine is also good cause it is a molecule found in your cells. It's also a very popular dietary supplement. Also, BCAA supplements are unnecessary for muscle growth, but they may improve endurance performance and reduce fatigue and soreness. Before the quarantine, I used to leptitox before training because it has the effect of testosterone ampules. You can read more about such supplements on docarzt.com.

[9]

Bvvbnnb

[4]

Buy the main ingredients separately:

Caffeine pills or black coffee
Beta-Alanine at 5 g doses per day.
Creatine Monohydrate at 5 g doses per day.
Citrulline Malate at 6 g doses right before working out.

Those above alone can be bought in bulk and cheaper in the long term.

[3]

The main ingredient that you're looking for is just caffeine. As the previous post stated, look for caffeine pills or a black coffee with high caffeine, maybe Death Wish coffee? It's cheaper and at least you know what you're getting. In contrast, have you tried tried smoothies before your workouts? I get a huge boost of energy and feel great during and after a heavy lift session. If you'd like to to try it here's the recipe: 

-Approx 240mL of Fa!rlife (Chocolate milk)
-1 scoop of whey protein
-1 Tablespoon of peanut butter
-1 handful spinach leaves or kale
-half cup of oats
-ice cubes and blend

High protein source, decent calories and carbs.

[167]

Only thing you need is steroids and the gyms are closed because of Covid-19 

                                                                                                               

+LIKE  or  +REP to keep us Dancing and Smiling!!!