I can help you with your depression

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Always remember you matter in this world

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<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}-->I remember my state of depression, it was terrible. I had to go to specialists for help to get out of that state. I was lucky that I didn't have to leave home and they gave me online sessions. In my opinion, Drmental online therapy allows you to be more open. Being on your own turf makes you feel much more comfortable than in a psychologist's office. I find it very difficult to open up to new people, let alone talk to them about my problems. And attending online therapy sessions it was easier for me to do this. Besides, I do not need to go anywhere from home. Which is also a big advantage.

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I just got cured recently and I'm so happy.

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My sister recently adopted a puppy, which has greatly helped her sadness. The dog makes her get up in the morning, go outside, and follow a schedule, which is incredibly beneficial for battling depression. Additionally, it feels wonderful to receive love from an animal who doesn't give a damn about your accomplishments, appearance, or anything else. Some read Emotional support animal guides, tho she just went thru it. Truly, it prevented her from considering suicide. She truly didn't care about leaving her family and friends behind, but for some reason, the thought of leaving Reggie behind was too much for her. I realize this is an incredibly shameful thing to say.

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But if I don't have this support from a group of people? I have been alone all my life, and because of this, I developed depression from which I could not find a way out for a long time! I started drinking a lot and using drugs. I thought I would die, but my parents decided to save me. After reading an article on this site -- https://fherehab.com/location/alcohol-rehab-deerfield, they decided to send me to a rehabilitation clinic. And a few months later, I came out of there as a new person because I realized that my parents were the closest people who helped me no matter what. And so it inspired me to live in this world!

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one of the best things we can do yo help with the depression is have a support group of people, mabye we don't have near us, but se have a really good group and i'm here yo help you  :pupper:

I do not agree. One who isn't educated in helping depressed people can't do anything to help someone who is suffering from depression. One who has expercienced it themself can probably relate and be of some help but trying to explain depression to someone who hasn't experienced it themself is like trying to explain cancer to a 5 year old.

So in all honesty I used to be extremely depressed... to the point of attempted suicide. I managed to recover and now I'm not depressed at all. I still get bouts of depression here and there, sometimes it last a day or two, however it goes away and I'm then happy again. Oddly, I still seem depressed to a lot of people even though I'm not. I guess when you spend enough time in the darkness it leaves its scar on you... that being said, today I have an extremely hard time relating to my past depressed self. I meet others who remind me of my past self and I really want to help them but its hard because I'm not depressed anymore and the feelings are gone. The best I can do is tell you what changed in my life around the point in time when I started to recover. But I still have a hard time being understanding because I'm now in a more rational state of mind. 

I do remember though... and I would be willing to talk to anyone who is going through it. there is often light at the end of the tunnel.

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love this