how to stay motivated for daily exercise

[946]

i become lazy day by day,have to do physical excercise daily,how to stay motivated everyday ? i lose motivation after 2/3 day

[2.298]

Motivation is for lazy people, build discipline my g

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[117]

Don’t rely only on feeling motivated to exercise. Instead, set a schedule for how many times a week you’ll work out and stick to it. If you’re not feeling it, just play some music and start exercising. After a few weeks, it will become a habit, and you’ll do it automatically. Good luck mate 

[33]

i become lazy day by day,have to do physical excercise daily,how to stay motivated everyday ? i lose motivation after 2/3 day

gftrhygftr

[41.865]

Discipline is the key to achieve anything

[946]

Don’t rely only on feeling motivated to exercise. Instead, set a schedule for how many times a week you’ll work out and stick to it. If you’re not feeling it, just play some music and start exercising. After a few weeks, it will become a habit, and you’ll do it automatically. Good luck mate 

Thanks man , i will try hard this time

[21]

I highly recommend going through discipline, not motivation. The others bring good wisdom, make a schedule. Otherwise, your mind n body wont stick to it if you do not have a set goal.

[26]

Discipline>Motivation