preferably for anxiety/paranoia/ocd/suicidal thoughts/excessive shaking and panic attacks on daily basis.
i don't want xannax anymore, i just want something healthier, like i don't know....
i saw someone said melanonin pills 2mg-5mg 1hours before bed, i'm going to try that out
but does someone have any recommendations for something else?
someone recommended Valerian tea. i'm going to try it out too
like some sleeping pills, that you can buy from the pharmacy?
what about nose sprays? anyone knows some nose sprays with some anesthetic substances?
id would mean a lot, please..
i don't want xannax anymore, i just want something healthier, like i don't know....
i saw someone said melanonin pills 2mg-5mg 1hours before bed, i'm going to try that out
but does someone have any recommendations for something else?
someone recommended Valerian tea. i'm going to try it out too
like some sleeping pills, that you can buy from the pharmacy?
what about nose sprays? anyone knows some nose sprays with some anesthetic substances?
id would mean a lot, please..
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