Loneliness linked to higher risk of heart disease!

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Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests. Researchers drew this conclusion after studying proteins from blood samples taken from over 42,000 adults recruited to the UK Biobank.

https://www.cam.ac.uk/research/news/lone...-infection

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Reasonable, need partner, especially for senior.

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Loneliness has been shown to have a significant impact on mental and physical health, and it's concerning to see its link to a higher risk of heart disease. Social isolation can lead to increased stress, poor sleep, and unhealthy lifestyle choices, all of which contribute to cardiovascular problems. It's important to prioritize both mental and physical well-being by staying connected with others and taking care of your health. In addition to fostering social connections, tools that aid in recovery and relaxation, can also support heart health by reducing stress and promoting recovery. Plus, you can save on these wellness products with a Hyperice Gutscheincode, making it easier to incorporate self-care into your routine.

[1]

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests. Researchers drew this conclusion after studying proteins from blood samples taken from over 42,000 adults recruited to the UK Biobank.

https://www.cam.ac.uk/research/news/lone...-infection

Loneliness is something we all experience at times, and it can be a heavy feeling to carry. It’s not just about being alone it’s the disconnection from others that can affect our mental and physical health. Finding ways to connect, whether through conversations, activities, or even physical therapy, can help combat those feelings. Staying active not only boosts your mood but can also provide a sense of accomplishment and an opportunity to meet others. If you’re considering physical therapy, Brooks Physical Therapy discount offers helpful programs that support both physical and emotional well-being, and sometimes they have discounts available, making it more affordable to take that first step toward feeling better. Taking action no matter how small can go a long way in overcoming loneliness.