Navigation X
ALERT
Click here to register with a few steps and explore all our cool stuff we have to offer!



   481

I need gym plans for anything

by TheDragonSkull - 05 April, 2021 - 05:08 PM
This post is by a banned member (TheDragonSkull) - Unhide
TheDragonSkull  
Supreme
405
Posts
61
Threads
6 Years of service
#1
OP 05 April, 2021 - 05:08 PM (This post was last modified: 05 April, 2021 - 05:10 PM by TheDragonSkull.)
So, I've been visiting the gym for 2 months 4 times/week and I dont see that much of a transformation and then I see this video of a guy that in 2 months got from fat to fit. I think I am not going with a plan so I should get to use one, but I don't have the money to buy one, so any leak is good. Thank you so much!

Just look at this guy transformation: https://www.youtube.com/watch?v=eFXCwzhfaZo
Leave a like and a rep so I can post more threads like this please
[Image: ehs5Cji.gif]
[Image: Cursed.gif]
This post is by a banned member (Pshyotic) - Unhide
Pshyotic  
Registered
1.013
Posts
290
Threads
7 Years of service
#2
05 April, 2021 - 05:09 PM
80% nutrition
20% gym 

:)
 
P S H Y O T I C

☻♥
[Image: Czwhvkg.png]
This post is by a banned member (TheDragonSkull) - Unhide
TheDragonSkull  
Supreme
405
Posts
61
Threads
6 Years of service
#3
OP 05 April, 2021 - 05:10 PM
(05 April, 2021 - 05:09 PM)Pshyotic Wrote: Show More
80% nutrition
20% gym 

:)

Yea, I know but I need a plan to follow
Leave a like and a rep so I can post more threads like this please
[Image: ehs5Cji.gif]
[Image: Cursed.gif]
This post is by a banned member (Pshyotic) - Unhide
Pshyotic  
Registered
1.013
Posts
290
Threads
7 Years of service
#4
05 April, 2021 - 05:11 PM
You cannot build plan just randomly...
You have to set your goal. 

Check out my thread: https://cracked.sh/Thread-Release-HOW-TO...IT-FOR-YOU


It's detailed as fuck
 
P S H Y O T I C

☻♥
[Image: Czwhvkg.png]

Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
 or
Sign in
Already have an account? Sign in here.


Forum Jump:


Users browsing this thread: 1 Guest(s)

About Cracked.sh

Cracked.sh is a community forum that suits basically everyone. We provide cracking tutorials, tools, leaks, marketplace and much more stuff! You can also learn many things here, meet new friends and have a lot of fun!
If you would like to contact us, you can send our staff team a message.

Navigation

Extras

Help

Account